Hi, I’m Omni

Healing begins with connection.

You do not have to carry this alone.

Life can feel overwhelming at times, and reaching out for help is a courageous first step.

I provide compassionate, trauma-informed counselling for individuals facing trauma, grief, anxiety, depression, addiction, relationship concerns, and major life changes.

Together, we will create a supportive environment where you can explore your experiences, build resilience, and move toward greater well-being.

I am a Registered Therapeutic Counsellor, Accelerated Resolution Therapy Master Practitioner, military veteran, former first responder.

Before becoming a therapist, I spent nearly three decades serving in military, public service, emergency response, and leadership environments. Throughout those years, I witnessed extraordinary resilience, profound loss, and the invisible burdens people often carry in silence.

Those experiences taught me something important.

Many people become very skilled at surviving.

Far fewer are given the opportunity to truly heal.

My own journey eventually led me toward a deeper understanding of trauma, emotional healing, presence, and the remarkable capacity we all possess to recover, grow, and transform.

Today, I bring together lived experience, professional training, evidence-based approaches, and compassionate presence to support you in navigating life’s most difficult challenges.